Sports Performance Classes
Biomechanics of Sprinting PACE 1080 Sprint Training
Learn to get in the correct positions with PACE Biomechanics of Sprinting. These classes are a comprehensive look at the correct position for peak velocity sprinting.
PACE Velocity Based Weight Training PACE SAQ +
VBT is a weight room velocity based program. Instead of focusing only on weight we track bar speed to see how fast you’re actually moving the weight. This helps us determine which phase to begin training. PACE SAQ+ is another level of Speed and Agility unlike Bronze level SAQ.
PACE Football Defensive Back & Wide Receiver Skill Development
PACE Football Academy founded by former Indiana University All-American and NFL Defensive Back Eric Allen teaches the skills it takes to be an elite-level player. Tap into the information that Eric shares and you too can become the next All-American athlete.
Orange Sports Performance
Pro X Original Sports Performance classes. Now named “Bronze Sports Performance Membership”
*This class is intended for the intermediate high school athlete.
Blue Sports Performance
Pro X Original Sports Performance classes. Now named “Bronze Sports Performance Membership”
*This class is intended for the transitioning middle school –> high school athlete.
Intro to Sports Performance
Pro X Original Sports Performance classes. Now named “Bronze Sports Performance Membership”
*This class is intended for the novice athlete.
